disease

Visceral, inner fat, the silent assassin !

Within our bodies lurks a silent, active and extremely dangerous assassin called Inner fat. It goes under a number of aliases – Abdominal fat, or Active fat, or Visceral fat,  as it is known in medical circles.  Visceral fat is
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Dental Flossing makes the news

Recent reports in the local and international press indicated that there is no scientific evidence that flossing your teeth prevents the forming of plaque or prevents tooth decay.  The underlying message is one of why bother flossing it there are
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PSORIASIS

Psoriasis is a chronic auto-immune disease, which appears as an inflammatory, proliferative disease of the skin.  In the US alone there are over 7 million sufferers. One of the body’s immune white blood cells, called a T cell, by mistake
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PREVENT PROSTATE CANCER

Most diseases are preventable, but medical attention these days is mostly on the treatment of disease, and not enough emphasis is given on how to prevent disease. Here are a few important ways to help prevent prostate cancer: Enjoy physical
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What is health coaching?

To empower you with understanding of your body’s function and metabolism, which will then enable you to make your own lifestyle choices, which with ongoing facilitation, will become a sustainable way of life. My Objective for You:  To live life to
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A new approach to medicine

Health is more than just the absence of disease. “Health”  means wholeness of mind, body and spirit.  True wellness and a positive vitality (feeling alive, joyful and vibrant) only comes with this wholeness of good, balanced health. In the past the
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You have just been diagnosed…..

You have just been diagnosed with a potentially life threatening disease: You feel shock and dismay devastated and alone. Your doctor has only 15 min for you in his/her busy schedule. The internet provides a deluge of conflicting information. You
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Your Food Can Heal or Harm

Did you know that your daily decisions on eating and drinking will either significantly enhance or damage your health? Each choice of what to put into your body can either support your natural defense mechanisms or hinder them. This includes
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