The media is buzzing around the Banting way of eating as suggested by Prof Tim Noakes. It is wonderful that he has opened up this whole debate amongst South Africans of all ages, both healthy and unhealthy. Prof Noakes has READ MORE
60% of adults in North, Central and South America are overweight (BMI>30) – the highest rate of any global region 14% of adults in South East Asia are overweight – the lowest rate of any global region READ MORE
Health Insight is a company based in Pretoria that specializes in health coaching, both individually and for groups, both inside and outside the corporate world.