Monthly Archives April 2014

CHOLESTEROL AND HEART DISEASE

For years and years we have been told and we believed that heart disease resulted from an elevated blood cholesterol level, and that the only therapy that worked was to lower the cholesterol levels with statin medication, whilst severely restricting
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EXERCISE – THE BEST DRUG AROUND!

The British Medical Journal has published an enormous study, in which 339 000 health records were analyzed, and which found that exercise is every bit as effective as prescription drugs for treating heart disease, stroke and diabetes. Exercise worked just as
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