Monthly Archives July 2012

The Salt Habit !


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Why Ostriches have largely red meat and no white meat

Ostrich meat, although poultry, is a “red meat” similar in color and taste to beef. It is  lower in % fat when compared to white meats like chicken and turkey, but much lower in saturated fat, cholesterol and calories than popular
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OSTRICH – LEAN, TASTY, FREE RANGE RED MEAT

Why is ostrich meat healthy? low in cholesterol – 0nly 60 mg per 100 g meat low in fat  –  1.4 g fat per 100 g meat, mostly unsaturated fat low in collagen  –  most digestible red meat rich in
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