Monthly Archives March 2012

Vitamin Rich Salad

DRESSING: 60ml extra virgin olive oil 45ml basil pesto ¼ cup freshly squeezed lemon juice 3ml sugar 30ml water Salt & milled pepper   SALAD  (serves 4) 375ml cooked brown basmati rice 250ml cooked shredded chicken 3 celery sticks, finely
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New insights into the possible role of our appendix

Far from being obsolete, new research has shown that our appendix may help us recover from serious infections. In December 2011 a group of researchers at Winthrop University Hospital on Long Island studied 254 patients with a history of gut
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